Elevate Your Health with Verté Wellness

Unlock Your Body’s Potential with Our Integrated Massage, Fitness, and Wellness Services. Experience a New Level of Well-being in a Soothing and Supportive Environment. Embrace a Healthier and Happier You with Verté Wellness.


Unwind with Our Extensive Selection of Over 12 Unique Massage Therapies.

Personal coaching

Transform Your Fitness with Our Personalized Coaching and Workout Programs.

Yoga & Meditation

Find Inner Peace with Our Yoga and Meditation Classes for Mind, Body, and Spirit.

Wellness is not a destination, it is a way of life.

Octavio Paz

Mexican poet and writer

Verté Wellness Montreal 14
Verté Wellness Montreal 10
Monica Lara
Physiotherapist giving back massage to a patient
Innovative Expertise
Verté Wellness Montreal 15
Customized Workouts

Our Services

Discover Verté Services

At Verté Wellness, we believe that true wellness is achieved when the mind, body, and spirit are in harmony. Our services are designed to help you revitalize and rejuvenate all aspects of your being, so you can live life to the fullest. From massage therapy and fitness to personal coaching and meditation, we provide customized care that meets your unique needs and goals.



Holistic movement therapy for body and mind.



Gentle detoxifying treatment for improved health.

Relaxation Massage


Soothing and rejuvenating therapy for total relaxation

Swedish Massage


Classic full-body massage for stress relief

Hot Stone Massage


Warms muscles with heated stones for deep relaxation

Facial Therapy


Revitalize skin with rejuvenating facial treatments.

Pre & post natal massage


Safe and soothing for expectant and new mothers

End-of-life massage


Comforting therapy for end-of-life support

Sports Massage


Targeted therapy for athletes to improve performance



Balances energy for improved physical and mental well-being

Thai Massage


Traditional Thai therapy using pressure and stretching

Chair Massage


Quick, seated massage to relieve stress and tension

Madero Therapy


Madero Therapy uses physical touch to improve overall well-being

Trigger Point Massage


Releases knots and tension in muscles

Aroma Massage with Essential Oils


Relaxing massage using aromatic oils


Mexican Chaman RITUAL self love


Empower your mind, body, and spirit with the Mexican Chaman Ritual of Self Love. This spiritual practice invites you on a journey of self-discovery, promoting a deeper connection with your inner self. Recharge and rejuvenate as you embrace the transformative power of self-love.

Private Coaching


Transform your life with Monica Lara, Verté Wellness’ expert Private Coach. With tailored support and guidance, Monica helps you reach your personal and professional goals, empowering you to realize your full potential. Take control of your life with personalized one-on-one coaching.

Yoga and Meditation


Unwind and find inner peace with Verté Wellness’ Yoga and Meditation classes, led by Monica Lara. Nourish your mind, body, and spirit through a variety of yoga styles and meditative practices, designed to help you reduce stress, increase focus, and enhance overall well-being.

Session times are

60, 75, 90, and 120 minutes

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The Treatment

Your Comfort with Verté Wellness

Treating yourself to a little extra comfort is a must in today’s fast-paced world. At Verté Wellness, we understand the importance of taking time to focus on your well-being, which is why we offer a wide range of services designed to help you feel refreshed and rejuvenated. Whether you’re in need of a relaxing massage, a personal coaching session with Monica Lara, or a yoga and meditation class to find inner peace, we have everything you need to enhance your physical and mental comfort. Let us help you take a step towards a healthier, more relaxed you.


Frequently Asked Questions

To make an appointment at Verté Wellness, simply visit our booking page. On the booking page, you will find a complete list of all of our services and their corresponding prices, so you can easily choose the service that best suits your needs. Once you have made your selection, you can confirm your booking and make your payment online, all from the comfort of your own home. Our booking system is secure and user-friendly, so you can be confident in the process and get started on your journey to wellness right away!

Verté Wellness is a unique wellness center that offers personalized and tailored wellness services to its clients in Montreal. With Monica Lara at the helm, the center focuses on delivering high-quality services that are designed to meet the specific needs of each client. Whether it is yoga, massage therapy, or fitness coaching, Verté Wellness provides a customized and compassionate approach to wellness.

Monica Lara is an experienced and knowledgeable fitness coach and wellness professional. With years of experience in the industry, she has a deep understanding of the human body, mind, and spirit and how they work together. Her knowledge, combined with her passion for helping people, makes her an expert in her field. Monica creates customized fitness programs that are tailored to meet the unique needs of each client.

Verté Wellness recognizes the importance of wellness for people living in Montreal. This is why the center offers a range of services that cater to the specific needs of its clients. Whether it is massage therapy, yoga, or fitness coaching, Verté Wellness provides a supportive and nurturing environment where people can relax, rejuvenate, and heal. The center also employs experienced and knowledgeable professionals, such as Monica Lara, who are dedicated to helping clients achieve their wellness goals.

Yes, you can expect a personalized and customized experience at Verté Wellness with Monica Lara as your fitness coach. She takes the time to understand each client's unique needs, health, physical abilities, and goals. Based on this information, Monica creates a training program that is tailored specifically for each client. She also takes into account the client's schedule and works around it to ensure that they can achieve their goals while balancing their other commitments.

Nous avons eu une excelente séance de massage. On était soulagé et les résultats étaient magnifiques. Monica est une excelente thérapeute professionnel et très intuitive pour trouver les places douloureuses . Nous recommandons Monica pour toutes les types de massage . Excellent massage with time spent in the right places with great results. Monica Is an intuitive and professional therapist, she found all the hurting areas without much direct instruction. I would recommend Monica to anyone regardless of the type of massage you require.

Fam. Levitt

Thank you for your massage time and talk . Feels good . Here are books i am reading and oil . I have many tools and got to learn to use it and think about my self . Gracias 🤩


Hola monica, me iso mucho bien los estiramientos💪💪. Cuanto de devo por el gym ? Y me avisas si tienes disponibililada. Buen dia 🦈

Jean Francois

Moni buenos días! Muchas gracias por mi masaje, me sentí super bien! Tenia un dolor terrible en la quijada que yo temia fuera de los dientes, mi sorpresa fue que hoy amanecí y no senti el dolor!! Me acabo de acordar ahorita del dolor y lo tengo como a un 20%!!"